Move Daily Health Podcast

Recent Episodes

Move Daily Health Podcast Episode 017: Finding Purpose Through Fitness, w/ Alejandra Diaz

Posted August 15, 2019 • 00:52:54

In today's episode we welcome to the show Alejandra Diaz, author of the upcoming book Energy in Motion. Alejandra is a personal trainer by trade and...

Move Daily Health Podcast Episode 016: Breathing Techniques with Leo Ryan

Posted August 1, 2019 • 01:17:09

Did you know that you can cure yourself of asthma? Did you know that this is possible simply through the power of breathing techniques? In today's...

Move Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily Splichal

Posted July 15, 2019 • 01:08:00

Are you barefoot strong? In today's episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence...

Move Daily Health Podcast Self-Care Roundup #2: Daily Habits

Posted July 1, 2019 • 00:31:26

In this Self-Care Episode the over-arching theme is “Daily Habits”, where we discuss the key health habits of our latest guests and how to practically...

Move Daily Health Podcast Episode 005: Let’s Talk FLO-OSOPHY, with Chris Flo

Posted January 15, 2019 • 00:53:16

Are your beliefs holding you back from your full potential? In today's episode, your Move Daily Health Coaches welcome Chris Flo (Flores), Mindset Coach...