Health practitioners from around the world empower you to be your own health hero.
Today we welcome to the show human movement expert and author of "What The Foot?", Gary Ward. Over the next 60 minutes we dive into the following: -...
In today's episode, Freyja and Dain sit down to discuss some very common health myths and beliefs: Is Intermittent Fasting effective for weight loss? Are...
Today we welcome to the show our good friend, former professional skateboarder and current German Animal Flow Master Instructor, Sascha Müller. Over...
Today we welcome to the show Psychotherapist, Clinical Social Worker & Circus Artist, Lacy Alana. In this podcast we discuss topics such as: - Circus...
Today we welcome to the show educator and Functional Medicine Consultant Eoin Lacey. In this podcast we discuss topics such as: - The 5 ways to make...